No matter what weapons you carry or what secret ninja skills you learned at the Shaolin temple, your foundation is physical fitness. Physical fitness will lead to mental fitness...proven. It will also provide for a total quality of life that the overfed, undisciplined sloths will never experience. How is this developed? That friends is the purpose of this post. Number One is establishing a good body composition. Being lean and muscular is best. Being fat and muscular is next best, but that fat...

Here is the link to a factual (as much s CNN can be factual) account of the event - CNN Article On Buffalo Shooter I don't know if anyone remembers but we have been forming our training and our material specifically to counter threats like this for over six years now. When the rest of the industry was still training to thwart the beatniks in the parking lot with switchblades, we were teaching you to move off the line of attack, draw your fighting pistol and shoot them in the face. Or if in a ...

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Tactics is defined as the art of maneuvering against an opponent and toward a specific objective. Tactics is a mental exercise expressed physically. And shooting is the culmination of that expression. The under achiever gun person might question the need for tactics, but tactics are what will prevent them from being shot without warning, or from placing themselves in a poor position at the start of the fight...or during. Tactics has three phases - like the gunfight itself...and in many ways is l...

VERTICAL DISPLACEMENT TEMPLATE - CHANGING LEVELS...

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In class recently a student told me how his agency was handling the issue of cowitnessing. They totally misunderstood the concept. And a subsequent perusal of youtube, and various videos discussing their idea of cowitnessing and "slaving the dot", I was astounded at the lack of understanding of this very simple concept. To see how widespread this was I queried my student body at warriortalk.com. Thankfully they get it! I think the best answer came from LV-MD. To wit - "IF you align the iron si...